Niramay Himalayan Rock Salt

Himalayan rock salt is mined from ancient Salt deposits found in the himalayan region. It is renowned for its distinctive Pink color, which comes from trace minerals such as iron, magnessium, Potassium and calcium.

Uses:

– Taken as a natural source of electrolytes and trace minerals to support hydration, especially after sweating or Physical exertion.

– Used traditionally in warm water before meals to stimulate digestion, balance Stomach acid and relieve  bloating.

– Dissolving rock salt in water (sometimes with lemon) creates a homemade electrolyte Solution that helps with hydration and fatigue recovery.

Health Benefits:

– Contains natural sodium and other minerals  that help maintain fluid Balance in the body.

-May help boost the Production of digestive juices and enzymes When consumed before meals.

– Potassium and magnessium in the Salt may Support muscle relaxation and Prevent cramps.

– Himalayan Rock salt helps maintain the body’s pH balance by reducing acidity.

How to use:

1. Daily Supplement – Usually with water half spoon per day. Swallow with water or dissolve in a glass of warm water Best taken in the morning or before meals.
2. Rehydration Drink – Half spoon Rock salt. 1 glass of water (250-300 ml) juice of half a lemon (optional). Should take after workouts, travel or during heat to replenish lost minerals.
3. Culinary use – sprinkle on food like regular Salt.