Palm Sugar
Original price was: ₹230.00.₹200.00Current price is: ₹200.00.
Palm sugar, derived from the sap of various species of palm trees, is a natural sweetener with a rich history in traditional Asian cuisines. Originating from Southeast Asia, palm sugar production involves tapping the sap from the flower buds of palm trees such as the palmyra, date, nipa, sugar, and coconut palms. This sap is then boiled until it thickens and solidifies into various forms including liquid, granulated, and block, each with unique applications in culinary contexts.
One of the standout features of palm sugar is its distinct, caramel-like flavor. This makes it a popular choice for adding depth to both sweet and savory dishes. Unlike refined sugars, palm sugar is unrefined and undergoes minimal processing, which helps retain more of its natural nutrients. Notably, palm sugar has a lower glycemic index, making it a preferable option for those looking to manage blood sugar levels. It is also a source of essential minerals such as potassium, zinc, magnesium, and iron, which contribute to its nutritional profile.
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The health benefits of palm sugar in points:
- Nutrient-Rich: Contains essential nutrients like magnesium, potassium, and iron, which support muscle function, bone health, and oxygen transportation.
- Vitamins: Includes small amounts of vitamins B1, B2, B3, and B6, crucial for energy production and maintaining a healthy nervous system.
- Lower Glycemic Index (GI): Causes a slower and more stable increase in blood glucose, making it suitable for individuals managing diabetes or prediabetes.
- Steadier Energy Levels: Helps reduce the risk of insulin spikes and crashes, promoting consistent energy throughout the day.
- Antioxidants: Contains natural antioxidants that combat oxidative stress, potentially reducing the risk of chronic diseases like heart disease and cancer.
- Healthier Alternative: Recommended by nutritionists as a healthier alternative to refined sugars due to its mineral content and lower glycemic index.
- Positive Testimonials: Users and nutritionists appreciate its balance of natural sweetness and health benefits.
| Weight | 0.5 kg |
|---|---|
| Dimensions | 13 × 6 × 20 in |
| Weight | 500 g |
Palm Sugar
Original price was: ₹230.00.₹200.00Current price is: ₹200.00.
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